PREPARING

FOR DISTANCE REIKI

10 minutes before the scheduled time, please light a white candle, you can light up your favourite incense and turn on relaxing music. If you do not have a white candle you can use a tea-light. Please take off all metal jewellery, hair clips, watches, belts with metal buckle etc as metal, including gold and silver, quickly absorbs energy. It is best to lie comfortably on your back. PLEASE REMEMBER Do not cross your arms and legs! Try to relax and breathe calmly but as naturally as possible. The procedure takes 30 minutes. I will inform before I start and when I’m finished. After finishing the session stay in a position for few minutes remaining in the state of deep relaxation and savour this moment of peace. You should drink plenty of water in the next few days as detox symptoms can occur such as increased sweating and / or more frequent use of the toilet. However, if they do not occur at all that’s also normal, just keep drinking water. PLEASE ENSURE that you did not consume any alcohol before the session or other simulative drugs. Tell me please, if you suffer from heart or other serious disorders. Remember to always express a willingness to accept the energy (I will send you wording that you need to repeat before the session starts) I WILL NEED: I need your first and last name, date of birth, address at which you will be accepting Reiki and a picture showing you fully.